Fitness Friday: Full Body Cardio Blast with Shayla Nyree





Get up and move – it’s Fitness Friday!

CHARLOTTE, N.C. – It is time to get our bodies ready for that big holiday meal in just a couple weeks.

Here to help us today with a full body cardio blast is Shayla Nyree.

Check her out at shayla-nyree.com or on Instagram at Shayla Nyree.





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